Yoga for Scoliosis Practice


Scoli2Held one Saturday a Month (See dates below)

Teacher:  Stacy Renz, E-500 RYT, Certified Yoga Therapist

Time: 1:00 – 3:00pm

Cost:  $35

              If you are registering the week of the class,
              please call to confirm space.

 

 

 

These classes are geared toward persons with a lateral or S curve of the spine and focus on the proper application of stretching, strengthening, and breathing to slow down the progression of the condition.  You will learn how to balance your own body according to your curve, manage your pain, and apply the principles you learn to any alignment-based yoga class.  Current participants have shown great improvement in alignment, pain reduction, reduced emergency visits to their chiropractors, and greater strength and function.  Articles on Yoga and Back Pain.

2012  Workshop Dates

January 7, 2012

February 4, 2012

March 3, 2012

April 7, 2012

May 5, 2012

June 2, 2012

August 4, 2012

September 8, 2012

October 6, 2012

November 3, 2012

December 1, 2012

 

Three Easy Ways To Register

 

  1. By Mail – Send your check, made out to Living Room Yoga, in the amount of $35 to:
    1608 29th Ave. North
    St. Petersburg, FL 33713

     

    Please note "Yoga For Scoliosis" and the month you wish to attend on the memo line.

  2. By Phone – Call us at (727) 826-4754 and we can process your credit card payment and registration by phone.
     
  3. Online, CLICK HERE to visit our online registration system to automatically book your spot in the next available class and pay securely online with a credit card.
     

Cancellation Policy

Cancellations by the Thursday before class may be applied to other LRY events.  No make-ups or refunds for cancellation after that.

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