April 19 Gratitudes, Intentions, and Affirmations

Today I am grateful for sleeping better and more last night, for a full work day, for such great experiences with patients yesterday, for functioning well despite my tiredness, for time to work out and take care of errands tomorrow.

Today I intend to get a great chiropractic adjustment, be effective and healing with patients, get plenty of rest tonight, send love to E throughout the day in hopes that we are abe to get past this glitch in our friendship, send love to Max that he heals well, send love to Michelle and Chris that they get an offer on the B and B, take to heart what my patient J said about me.

Affirmations:
I remember who I am always and that I am blessed.
I appreciate and use well the gifts I have been given.
I actively practice appreciation, residing in joy, and living exuberantly.
I am a good rester and sleeper.
I am discerning and loving in all my thoughts, words, and actions. 
I forgive generously and release grudges.
I give wide birth to the wounded and surround them with compassion.