April 30 Gratitudes, Intentions, and Affirmations
Today I am grateful for a good night's sleep, a new day, making progress on my budget and handout, watermelon, a full day of work, the opportunity to do a variety of things today in my work, no plans tonight so I can get to bed at a decent time.
Today I intend to align my energy with gratitude, appreciation, energy, creativity, and presence and attract the same, be fully present for J, tune into C and my creativity to facilitate an effective hypnosis session, be effective with the pain patient, have a productive meeting with Jennifer and Karen, be fully present and energetic for th 4:30 and 6pm students, give R an effective CST treatment.
I am fully alive, fully grounded, fully centered, fully competent.
I trust in my instincts, perceptions, and judgment.
I am fully in charge of myself and my decisions.
I remain fully present and conscious no matter what happens.
I am self-contained.