August 5 Gratitudes, Intentions, and Affirmations
I just got home from a great weekend. A perfect Saturday of teacher training with a great group of trainees. Then it was off to Orlando to spend Saturday night and Sunday with the Cooper boys. Lots of down time, body work exchange, good food, and love. The whole weekend was very healing for me. I will start tomorrow with a new heart, releasing the residue of the past four weeks to begin anew. Lots to be grateful for …
Tonight I am grateful for all the love and support I feel for and from the teacher trainees, a great Saturday class, a great scoliosis class, a beautiful practicums from Joanne and Jacqueline, help from Gail and Jen with areas they excel in, Barry working on the knot in my quad successfully, dating a massage therapist , feeling adored and cared for as much as I adore and care, Bob Oswald nominating Living Room Yoga LLC for Best in the Bay.
I have more than enough time and energy to run.
I have more than enough time and focus to prepare my course.
I have more than enough time for my friends.
I have more than enough time for my relationship.
I have more than enough patience for my job.
I have more than enough time and energy for the studio.