THANK YOU!!!! THANK YOU!!! THANK YOU!!!

“The benefits I received [from past life regression] were profound…”

I started exploring Hypnosis for Past Life Regression with Stacy just out of curiosity but the benefits I received were far-reaching and profound.  I was surprised to find that if I trusted the process I could readily and easily go back to a past life experience and pick up from that some bit of knowledge or understanding that illuminated the path I am currently on.  I found comfort in realizing that this current life, this experience, this body, this set of actions and reactions is not the be-all and end-all of my existence.  It helped me ease off the idea of striving for perfection and the constant time pressure I used to feel – that feeling of not having enough time to get it all done and need to get it all done perfectly!  It helped me accept my physical body and condition more and have gratitude for the vessel my spirit has been provided – knowing that has been different in the past and that it can and will change in the next life experience.  At the same time, it kind of added a level of sincerity to my efforts and actions in this current life, having realized that I’ve had many past life opportunities and although some of them didn’t amount to much, I get to continue on and try again.  Understanding and gratitude for this softened and deepened my approach to my endeavors and my relationships.  It helped me realize the depth of my connection to all the people around me – the sense that we are all on a journey and that we’ve been connected throughout eternity and will continue on together in one way or another.  Words and actions change when you realize that they don’t just evaporate into thin air once they are spoken or done.  I am very grateful for the experiences I’ve had in Past Life Regressions with Stacy.  In fact, one in particular is very special to me and I sometimes go back to that experience in my mind for stress relief and to focus my energy and regain balance in my life as it is today.

Past Life Hypnosis Workshop

Stacy:

After class last night I was talking with the two women who were at the past lives workshop on Halloween and they said that after the workshop they had discussed their experiences with each other and the conclusion they came to was that they can’t wait to do it again!  I don’t know if they told you this personally so I wanted to be sure to pass it along.  One of them also mentioned that her brother-in-law was interested in coming to the next one as well.  So all in all, it was a great success!

Have another outstandingly successful day!

Love and blessings to you!

Gail

“I have been able to forgive…”

“Permanent RESULTS”

I came to Stacy Renz for hyposis because I believe in hypnosis and Stacy's ability, intuition and compassion as a hypnotist to help me.  During our session I was blown away at how right on she was with truly understanding my needs and desires for the session, sometimes even better than I could explain them, she was explaining them to me!  I felt as if Stacy were right there in my session with me.  Seeing what I was seeing and almost as if she was feeling what I was feeling.  I had an extremely impactful session and when I left I felt as if I were 5lbs lighter!  The results of my session with her have been long lasting and have given me permanent tools to work myself out of a "stuck" or emotionally uncomfortable state.  Thank you Stacy, for your compassion, intuition and most importantly the permanent RESULTS I received from my session.

“Hypnosis is for me!”

Hypnosis is for me!

Awhile back I was just beginning a VERY difficult time of my life, with much fear of the unknown.  I was able to be hypnotized by Stacy around that time which changed the whole world for me.

While no one could change the things that were going to happen in my life, I asked for the suggestion that, no matter what, I felt the strength to handle whatever came my way.  Stacy took some time getting to know me and my situation a bit and asked about my family and friends.  I then proceeded to relax into her care.  She softly led me to a place I hadn’t been before, with the gentleness of an angel and told me how strong I was and that I would succeed and all my family and friends would be so happy for me!  (I do believe that even if you can remember what was said, you have still been hypnotized.) Stacy led me back to wakefulness with the same soft approach.  I can honestly say, that for once in my life, I felt empowered to face the very scary realities of the tough road ahead and KNEW in my heart and soul that I could handle them, come what may.  I am so thankful that I had this opportunity to explore a new avenue of personal growth, just as I have yoga, nutrition and other exercise, as well positive thinking and goal-setting.  This is one more avenue we all have to become stronger and healthier as we face a difficult, confusing world.  Give it a try!  Sincerely, Chris Lee

Past Life Regression Life-Changing

I started exploring Hypnosis for Past Life Regression with Stacy just out of curiosity but the benefits I received were far-reaching and profound.  I was surprised to find that if I trusted the process I could readily and easily go back to a past life experience and pick up from that some bit of knowledge or understanding that illuminated the path I am currently on.  I found comfort in realizing that this current life, this experience, this body, this set of actions and reactions is not the be-all and end-all of my existence.  It helped me ease off the idea of striving for perfection and the constant time pressure I used to feel – that feeling of not having enough time to get it all done and need to get it all done perfectly!  It helped me accept my physical body and condition more and have gratitude for the vessel my spirit has been provided – knowing that has been different in the past and that it can and will change in the next life experience.  At the same time, it kind of added a level of sincerity to my efforts and actions in this current life, having realized that I’ve had many past life opportunities and although some of them didn’t amount to much, I get to continue on and try again.  Understanding and gratitude for this softened and deepened my approach to my endeavors and my relationships.  It helped me realize the depth of my connection to all the people around me – the sense that we are all on a journey and that we’ve been connected throughout eternity and will continue on together in one way or another.  Words and actions change when you realize that they don’t just evaporate into thin air once they are spoken or done.  I am very grateful for the experiences I’ve had in Past Life Regressions with Stacy.  In fact, one in particular is very special to me and I sometimes go back to that experience in my mind for stress relief and to focus my energy and regain balance in my life as it is today.

The Power of Hypnosis and Weight Loss: My Personal Experience

After so many years of losing and gaining weight – since I was 11 years old – I am truly amazed at how differently letting go of weight is for me this time.  Part of the hyposis script for weight loss is "You will always choose to eat small portions of the right kinds of food no matter what is going on, no matter how you are feeling, no matter where you are, and not matter who you are with"  and " my metabolism and eating habits support reaching my ideal weight."  I am truly experiencing this as my reality without any sense of deprivation or the need to engage "will power."  This really brings home to me how powerful hypnosis is no matter what the goal is. 

In one of my last posts "Changing My Relationship to Food" I wrote, "I realize that some of my binge eating habits throughout my life are a reaction to (1) having poor boundaries with others and allowing others’ needs to come before my own; (2) placing unrealistic expections on myself in regards to work; and thus overworking (3) not feeling free to express my own needs and desires in certain situations and with certain people.   I now know that if I am to avoid the cycle of weight gain and weight loss that I have engaged in my whole life, I must change my relationship with food permanently. That means I must exercise a healthy balance between others’ needs and my own. I must attune myself to my internal cues and respect my needs for sleep, rest, relationships, and play. I must speak up on my own behalf for my own needs and risk being more honest with certain people in my life. These are all things that I look forward to putting into practice – I know when I do I will experience less impulsivity in regards to food."

I got an opportunity to practice these new intentions this week.  My in-laws are visiting this week.  For some reason when they visit my husband becomes highly protective of them and highly sensitive to every word I say.  As a result, I typically feel muzzled and like I am walking on egg shells their entire visit.  Usually Greg tells me at least once that I have said something offiensive or that embarrassed him (although I cannot see what he is talking about) but he never wants me to talk to his parents about it.  He is not like this in any other situation except when they visit.  Needless to say, it is very difficult for me to relax during these times and I usually end up stuffing down my feelings and my words with food. 

It took only one day for the cycle to begin … but this time I found myself becoming emotional and allowed the tears to come.  When my mother-in-law asked what was wrong, Greg responded, "Stacy isn't feeling well."  i then stood up for myself and said, "I am going to tell her the truth."  And I did.  I told her that everytime they visit Greg tells me I embarrassed him by talking down to him or saying something offensive to them and that I feel I have to walk on egg shells the entire visit.  She then hugged me (not typical) and told me I had never said anything to offend them nor had they interpreted anything I said as talking down to Greg.  She said, "Please just be yourself."  Greg then exited to put food on the grill and she and I were able to talk further.  I felt closer to her after that than I ever have.  And I realized that the discomfort I always feel with them really had nothing to do with them all all.  Rather it had to do with my husband's perceptions which are based on … I don't know what.  By speaking up and telling the truth I allowed a huge burden to lift.  I felt none of my usual compulsion to stuff my face because to me the issue was resolved.  I still don't know why my husband has this reaction to their visits but I do know that I will no longer walk on egg shells in my own house. 

Why do you love Living Room Yoga?

I love Living Room Yoga because creating it and owning has helped me grow in ways that would not have otherwise been possible. To me Living Room Yoga symbolizes hope, faith, perseverence, and growth. If you love Living Room Yoga, write your reasons here. And THANK YOU ahead of time