February 16 Gratitudes, Intentions, and Affirmations

Today I am grateful for a great night last night, the interesting talk with E this morning, going into today feeling very grounded, doing my best work with focus and intention, speaking from my heart without attachment to the outcome, realizing that heartache and disappointment come and go and need not destroy me, that speaking from my heart is actually worth the heartache, the pleasant camaraderie at the hospital, plenty of work this week, the laughter with P, how nice and accommodating J is, how refreshing it is to be brutally honest with B and benefit from his unique insights and truth-telling, all the caring people in my life who are cheering me on, all the learning about myself that dating is providing.

Tonight I intend to sleep well and long, awaken refreshed, text Robert about my schedule today, be focused and effective at the hospital.

Affirmations:
I am present with my experience completely.
I eagerly participate in what life is presenting right now.
I open my mind to new insights and possibilities.
I do the next thing.
I enjoy my relationships thoroughly and all they teach me.
I set healthy boundaries that serve me well.

For others:
Mother recovers well from her fall.
Max is healthy enough for his last chemo.
Lisa stays strong while dealing will all the health issues and family dynamics in the family.

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