The evidence-based benefits of yoga are many…
Living Room Yoga offers several yoga options
- Drop-in Classes on Zoom and In Person
- Chair Yoga Series
- Yoga for Stress and Anxiety Series
- Private Yoga for Scoliosis with Stacy
- Private Yoga Therapy with Stacy
- Private Hatha Yoga Instruction with Barry
- Private Ayurvedic Yoga Instruction with Barry (Yoga for Your Dosha)
- Private Ayur-Thai Yoga with Barry