Private Yoga Instruction

YT Down Dog

Would you be more comfortable learning yoga in a private setting before joining a group class? We are more than happy to accommodate you. Call or text for an appointment today!

Online scheduling

 

Important Links

Purchase A Life Balance Wellness Pass Online

Fill out the New Student Wellness Questionnaire

Choose Your Teacher

Book with Barry Cooper by calling or texting 407-468-4023.  Barry will teach you basic yoga poses in preparation for you joining a group class or teach you on an ongoing basis if you prefer.  He can also teach you specific practices for your Ayurvedic constitution to help you feel more healthy and balanced.

Book with Stacy Foust Renz by calling or texting 727-826-4754.  Stacy can help you feel more confident about joining a group class.  If you have medical issues, she can see you for yoga therapy under the holistic occupational therapy services she offers and help you transition to a group class as soon as you are willing and safely able to do so.