Stacy Renz, OT8443, offers yoga therapy to persons with a variety of needs and goals to promote healing on a physical, psychosocial, intellectual, and spiritual level for those with medical, orthopedic, or emotional issues. Regardless of your needs, be assured that Stacy is committed to creating a rich and safe experience to allow you to reach your particular goals.
What to Expect
The first session is 1 1/2 hours. Stacy uses a Wellness Questionnaire to help you begin to make connections between your mind, body, and spirit. In addition to receiving an introduction to yoga techniques, Stacy will assess your breathing, posture, movement, and alignment to determine where your treatment should begin. From the assessment, you and Stacy will develop a plan to address your goals using the tools of yoga and other appropriate modalities. Depending on your particular circumstances, you may schedule further private sessions or transition into a group class when you are physically able. You can schedule online below. However, if you do not find an open time that works for you, please text or call Stacy at 727-826-4754.
Preparing for Your Session
- Bring a camera to your session so that we can document your assignments.
- Wear comfortable clothing that allows your teacher to see your feet, knees, and back as clearly as possible.
- Call or text Stacy with questions at 727-826-4754.
60 minutes $75
90 minute assessment $118
Three Pack of 60-minute Massages $210
Five Pack of 60-minute Massage $345
Ten Pack of 60-minute Massage $675