Paula Allen

Yoga Resume

Classic Hatha,Yoga: 1999-2007 Practiced with Dr. Gharish Jagadir from the Himalayas 6 years in the USA; Hatha, Dr. Gharish published 2 books on Yoga in India.

Kundalini Yoga,Yoga Certification 2008: Clearwater Florida. Yoga Village.   200 Hour

Kriya Yoga: Initiated into Kriya Yoga Meditation in 2009  by Swami Atmavidyanda Giri. Initiated into higher Kriya Yoga by Swami Atmavidyanada Giri in 2017 Homestead Fl Ashram.

Tibetan Meditation practices: Studied Time Space Knowledge Meditation Practice with Robert Pasternak, 2013-2015

Qigong: Studied for 5 years with Thomas Tunney student of Al Huang and Master Sher of Purple Bamboo Park in Bejing China.


Tree of Life Yoga, South Pasadena, FL: Started teaching in fall of 2015 to spring 2017.

Vermont college of Fine Art Yoga Studio on Campus, Montpelier, Vermont. Teaching Students for 2 years during week  long residencies.

The Club at Treasure Island: Meditation workshops, 2015 (well attended)

Pinellas County Schools Fitness Programs: Classes available for school staff members, 2015- Present In meditation.

The Centre for Girls, Tampa: created programs that integrated art and yoga for children,2013-2014

Living Room Yoga: Workshop, Yoga and Numerology and Yoga, St. Pete FL.

Morean Arts Center: Kids Yoga included in Kindergarten art programs 2001-2003.

Sharam’s Dojo: Yoga Instructor 2004 Hatha Yoga

Hillsborough County Offices:    Instructing Hatha Yoga to office  employees. 2009-2012.