Private peaceful retreat setting 15 minutes from everything in beautiful St. Petersburg, Florida. Offering Ayurvedic treatments, private yoga, and Ayur-Thai stretching for one person or couples.
Planning your personal retreat begins with a conversation with Barry Cooper, Ayurvedic Health Counselor, Experienced Yoga Teacher, and Thai Yoga Practitioner, regarding your individual needs.
Your retreat can be planned as a one, two, three, or four night stay.
Retreat may include:
Ayurvedic Consultation (involves filling out an Ayurvedic questionnaire at least two weeks before arrival and a consultation by zoom at least 1 week before arrival).
Ayurvedic treatments such as Abhyanga, Shirodhara, Marma Therapy (Ayurvedic Acupressure), Nasya, Karna Purana, Ayur-Thai Yoga, Private Yoga, and herbal medicine.
Intro to Ayurvedic Philosophy class.
Ayur-Thai Yoga Training.
1-2 Ayurvedic meals per day.
Call 407-468-4023 to plan your personal retreat today!