The EMPOWERMENT Series

Are you, at times, filled with self-doubt?

Can your confidence go up in smoke in an instant?

Are you unable to speak your truth?

Do you engage in self-defeating behavior?

Do you feel stuck?

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Why Do You Give Your Power Away?

This is the question many therapists have asked over the years.  The study and practice of yoga can help you answer not only the "why," but also the "when" and "how."  In this series, which includes discussion, gentle yoga, and meditation, you will:

• Learn to recognize the first signs of feeling disempowered, so you can act.

• Learn to choose empowering language in your thoughts and speech.

• Find the words to speak your truth.

• Become aware of hidden beliefs and habits that sabotage your power, so you can change them.

• Ask yourself empowering questions.

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Registration: $35 per class

Take Care Of What's Draining You

Wednesday, June 13 (6:00 pm – 9:00 pm)

 

Three Easy Ways To Register

1. By Mail – Send your check, made out to Living Room Yoga, in the amount of $35 per class to:
   1608 29th Ave. North
   St. Petersburg, FL 33713

    

    

   Please note "Empowerment Series" on the memo line.

2. By Phone – Call us at (727) 826-4754 and we can process your credit card payment and registration by phone.
    
3. Online – CLICK HERE to automatically book your spot using our online registration system and pay securely online with a credit card.
    

New Students

If you are a new student to Living Room Yoga, please take a moment to download and fill out our
NEW STUDENT FORM and bring a completed and signed copy with you to the workshop or e-mail a copy of your completed and signed form to

 

CLICK HERE
to view Living Room Yoga's Workshop Cancellation Policy