Experience Yoga + Weights (and Bands!)
The workshop, Experience Yoga + Weights and Bands with Linn Sennott, that was scheduled for June 26th, has been cancelled. Please watch for future dates. Thank you.
Class is limited to 15 so register early!
The addition of light hand weights and exercise bands makes yoga postures more efficient, ensuring rapid gain in strength, tone, flexibility, and balance.
In this workshop Linn will teach you how to safely add weights and exercise bands to your classes to help your students gain maximum strength in the major muscle groups while maintaining a meditative focus.
Register:
- By check to Living Room Yoga, 1608 29th Avenue North, St. Petersburg, 33713 (2) by phone at (727) 826-4754 or below with a credit card through paypal.
- Copy and past the Registration Form into an email to register your contact information.
Cancellations: Cancellations by the Thursday before class may be applied to other LRY events; no make-ups or refunds for cancellation after that.
"I am registering after June 19 for $30"
