Yoga for Scoliosis Practice
Held one Saturday a Month (See dates below)
Teacher: Stacy Renz, E-500 RYT, Certified Yoga Therapist
Time: 1:00 – 3:00pm
Cost: $35 if you pay a week ahead. $45 after that. Late registrants should call to confirm space in the class. Add $5 to these prices if you would like CEUs.
These classes are geared toward persons with a lateral or S curve of the spine and focus on the proper application of stretching, strengthening, and breathing to slow down the progression of the condition. You will learn how to balance your own body according to your curve, manage your pain, and apply the principles you learn to any alignment-based yoga class. Current participants have shown great improvement in alignment, pain reduction, reduced emergency visits to their chiropractors, and greater strength and function. Articles on Yoga and Back Pain.
Register:
- Pay by check to Living Room Yoga, 1608 29th Avenue North, St. Petersburg, 33713, by phone at (727) 826-4754 or below with a credit card through paypal.
- Copy and paste the Registration Form into an email to register your contact information.
Cancellations: Cancellations by the Thursday before class may be applied to other LRY events; no make-ups or refunds for cancellation after that.
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Class and Registration Dates:
2010 Class Dates
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Early Registration Dates
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January 9
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January 2
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February 6
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January 30
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March 6
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February 27
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April 3
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March 27
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*May 1
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April 24
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June 5
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May 29
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July 10 |
July 3 |
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August 7 |
July 31 |
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September 4 |
August 28 |
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October 2 |
September 25 |
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*November 6 |
October 30 |
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December 4 |
November 27 |
* These classes are 4-hour workshops on scoliosis. Click here for more information.
