Learn to Teach Yoga + Weights (CEU Class)
Saturday October 30 with Linn Sennott, E-200 RYT
TIme: 1:00-3:30 pm
Cost: $40 if you pay a week ahead; $50 by Oct 28 (After the 28th please call to confirm space in the class).
Class is limited to 15 so register early!
The addition of light hand weights and exercise bands makes yoga postures more efficient, ensuring rapid gain in strength, tone, flexibility, and balance.
In this workshop Linn will teach you how to safely add weights and exercise bands to your classes to help your students gain maximum strength in the major muscle groups while maintaining a meditative focus.
What to bring: 2 or 3 pound hand weights for women, 3-5 pound hand weights for men. We will have several extra sets available. Instructor has a number of bands. If you already have a band, bring it.
Register:
- Below with a Credit Card through PayPal, send a check to Living Room Yoga, 1608 29th Avenue North, St. Petersburg, FL 33713, or by phone at 727-826-4754.
- Copy and paste the Registration Form into an email to submit your contact information.
Cancellations: Cancellations by the Thursday before class may be applied to other LRY events; no make-ups or refunds for cancellation after that.
